Free Gymnastics and Rehabilitation Classes for Adults and Seniors at Park Abramowskiego

In as many as 4 Łódź parks, Łódź seniors can take care of their health and fitness at classes in outdoor gyms and street workout zones. No specialized equipment is needed to participate. All you need is a street workout zone in the park, sportswear, and motivation—as is well known, physical activity in fresh air is the best "fuel" for body and soul. In August, classes are held on Tuesdays and Thursdays; in September on Tuesdays, Thursdays, and Saturdays. **Street workout zone at Park im. Abramowskiego:** August – Tuesdays and Thursdays, 12:00 September – Tuesdays, 10:30; Saturdays, 12:00 **Street workout zone at Park Szarych Szeregów:** August – Tuesdays and Thursdays, 10:30 September – Thursdays, 14:00; Saturdays, 10:30 **Street workout zone at Park Podolski:** August – Tuesdays and Thursdays, 9:00 September – Tuesdays and Saturdays, 9:00 **Gym ul. Jesionowa:** Tuesdays and Thursdays, 9:00 Classes are organized as part of the Łódź Citizen Budget.