Free Gymnastics and Rehabilitation Classes for Adults and Seniors in Park Podolski

In as many as 4 Łódź parks, Łódź seniors can take care of their health and physical fitness in outdoor gyms and street workout zones. No specialized equipment is needed to participate—just a street workout zone in the park, sportswear, and motivation. Physical activity in fresh air is the best fuel for body and spirit. In August, classes are held on Tuesdays and Thursdays; in September on Tuesdays, Thursdays, and Saturdays. Street workout zone in Park im. Abramowskiego: August – Tuesdays and Thursdays, 12:00 September – Tuesdays, 10:30; Saturdays, 12:00 Street workout zone in Park Szarych Szeregów: August – Tuesdays and Thursdays, 10:30 September – Thursdays, 14:00; Saturdays, 10:30 Street workout zone in Park Podolskim: August – Tuesdays and Thursdays, 9:00 September – Tuesdays and Saturdays, 9:00 Gym at ul. Jesionowa: Tuesdays and Thursdays, 9:00 Classes are organized as part of the Łódź Citizens' Budget.