Łódź, Łódź Voivodeship
Tuesday, 01 September 2026 PL / EN
Workshops

Learning Meditation and Relaxation. Free workshops at Mantra Spot

Mantra Spot - Centrum Medytacji , Łódź, ul. Kopernika 26/5U
Details
Date:
Monday, 18 May 2026
at 18:00
Learning Meditation and Relaxation. Free workshops at Mantra Spot
About this event
We warmly invite you to our meditation and relaxation workshops for beginners. Program: - Introduction to meditation and relaxation - Guided relaxation session with Yoga Nidra - Instructions on 3 meditation techniques with mantra - Discussion of the benefits of meditation practice
Location
Mantra Spot - Centrum Medytacji
Łódź, ul. Kopernika 26/5U
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