Self-Defense for Women

A series of classes organized as part of the Civic Budget project W216WW 'Be Safe - Self-Defense Classes for Women in Widezewo'. Classes held Mondays, Wednesdays, and Fridays from 5:00 PM to 6:00 PM, June 1 - July 27. Meet at the graduation tower in Widzewska Górka Park. Wear comfortable sportswear. Regardless of age or fitness level, you'll learn techniques to avoid danger and respond to physical threats. Classes aim to strengthen your confidence and overall fitness. Led by Galvarino F.